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How to Start a Journal: Helpful Tips

In life, one of the most effective tools I have found for self-progression stems from starting a journal. I’ve recently spoke about how a journal can bring you happiness, but I also want to show you how to start one.

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How Journaling Can Make You Happier

In life, one of the most common issues that we can face stems from an inability to know what tomorrow hold. For me, and likely for you, that uncertainty can be quite off-putting and unsettling.

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Journal Prompts for Mental Health

In life, it’s vital that we take a closer look than ever at the condition of our mental health. For years, I struggled with being able to get a consistent handle on my mental health.

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