Welcome to

A Change for Better

Where people come for wellness

Meet our Professionals:

Seaspray, Victoria, Australia
Online
Cuyahoga Falls, Ohio
Online
Auckland, New Zealand
Online, In Person
Easton, Pennsylvania
Online

Connecting with people is what matters most to A Change for Better

Throughout our website you’ll find resources in the form of videos, podcasts, downloadable worksheets, and links to articles of value. Our trained professionals personally vet each and every resource to ensure that it is the most accurate, up to date information in the mental health field today.

We believe that for many, therapy alone is not enough without additional support and resources. We view mental health and wellness in a holistic manner with the aim of treating the person as a whole, rather than just a list of symptoms.

A Change for Better‘s (ACFB) mission is to help connect those experiencing mental health concerns with the form of service, resource, or support that will help them through this trying time.

Our Resources

Find the right information for YOU

Recent Posts from our Professionals

Random Acts of Kindness You Can Spread

The world that we live in can feel both incredibly kind and incredibly cruel depending on where you look. As someone who has been lucky enough to experience immense kindness and vicious cruelty, I have been on both sides of this fence.

Read More »

Ways You Can Naturally Reduce Depression Symptoms

In this article we are going to discuss ways you can naturally reduce depression symptoms. But before we begin I want to start with a bit of a warning:

If you have had recent thoughts of self-harm or suicide, please do not try to do this alone.

Read More »
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