Intellectual Health

Intellectual Health2020-05-24T20:20:59+12:00

In the world that we live in today, one of the most vital parts of our day is our intelligence. We stretch our intellectual health to the limit in a good day, and barely scratch its potential on a bad day. On the days where are most productive and most successful, we’ll feel like we have used our brains and our intellect for good. When we have days when we achieve nothing or regress? We know that we haven’t tapped into our intellectual depth.

Through our articles on intellectual health at A Change for Better, we want to help you understand that you can make some major progress quickly. This comes from helping you to spot the symptoms of mental health challenges, understand the habits of people who achieve great things, and understand where you might be going wrong in many aspects of your life.

Intellectual health is something that we all need to have in spades to achieve what we want to in this world. And through my assistance and expertise, we’ll help you get to a stage where you can make that possible. So, view our wellness articles and understand what comes next when it comes to intellectual health.

Ways to Feel Better on a Bad Day

June 16th, 2020|Intellectual Health, Mental Health, Physical Health|

Life comes at us in various ways, but most of the time we can often break it down to a ‘good’ or ‘bad’ day. Like you, I’ve had my fair share of both kinds of day over the years – I’ve endured horrific days and enjoyed amazing days. However, one thing that I’ve worked on across many years is the ability to feel better when I’m not having such a good day.

Random Acts of Kindness You Can Spread

June 12th, 2020|Intellectual Health, Mental Health, Wellness|

The world that we live in can feel both incredibly kind and incredibly cruel depending on where you look. As someone who has been lucky enough to experience immense kindness and vicious cruelty, I have been on both sides of this fence. However, without doubt one of the most effective ways to live a happy and healthy life, I have always found, is to initiate some random acts of kindness.