What is Self-Compassion?
You’ve probably heard about the importance of loving yourself, forgiving yourself, and treating yourself with compassion. But is it really that vital?
You’ve probably heard about the importance of loving yourself, forgiving yourself, and treating yourself with compassion. But is it really that vital?
A big sign that you don’t feel good enough about yourself is when you avoid focusing on yourself, because it makes you feel less good about yourself, so instead, you focus on making others happy in order to feel good about yourself.