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Intellectual Health

The Therapy for Black Girls Podcast

A weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

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Intellectual Health

Positive Psychology Examples

This article discusses all about the use of positive psychology in mental health and the latest ideas for how you can use it.

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Financial Health

Smart Ways You Can Invest in Yourself

How many times have you thought to yourself ‘I wish I had the time to..’ or found yourself indulging in pipedream ideas? One of the most important things to get right is your own happiness and to get this you have to start making some smart investments, in yourself.

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