by AChangeForBetter | Jun 14, 2020 | Online Group Therapy
Accountability 101 The Accountability 101 group is designed for those who are currently making meaningful life changes. It is also for people who have graduated from the Making Meaningful Changes group. The Accountability 101 group is best suited for those who need...
by AChangeForBetter | Jun 14, 2020 | Online Group Therapy
Creating SMART Goals Group The Creating SMART Goals Group is an intensive group course for beginners wanting to make a life change. In this group we will talk about how to start this change. SMART Goals are; specific, measurable, achievable, realistic, and time...
by AChangeForBetter | Mar 20, 2020 | Financial Health, Intellectual Health, Mental Health, Physical Health, Wellness
Creating a Wellness Routine Making changes in our wellness routine can have long lasting positive impacts on our health and sense of self. Before we can make a change to our wellness routine, it’s important first to go over the basics. What is Wellness? Although there...
