The SMH Lab Podcast
Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource – The SMH Lab Podcast comes from Spotify.
The SMH Lab Podcast About:
Brad Peterson and Neeka DeGraw co host this podcast about sports/fitness, music, and mental health. They interview musicians, coaches/athletes/runners, and also anyone that has had an interesting story and has come back stronger than ever. They especially explore the importance of mental health and the role that it plays. Oftentimes exercise and music are the best medicines.