FINANCIAL HEALTH

Money may make the world go around, but money problems can stop your world in its tracks. Often overlooked, your financial health sometimes has as great an impact on your mental health as other areas, if not more. And while we can’t promise to make you rich, we can promise to help you understand money and your relationship with it better. 

Without financial health, other areas must often go overlooked due to the inability to pay. So while you may wish to improve your physical and intellectual health, if you can’t afford a gym and additional schooling, these goals grow further and further out of reach.

With insight into budgeting, protecting your assets, and utilizing every resource you have to maximize your income and potential, A Change For Better can help you reach your financial goals. Each article is tailor-made to help you realize that the problems you face have solutions that are well within your reach.

Here at ACFB, we aim to show you the best ways to maintain happiness with what you have financially, rather than always hoping and desiring for things that may cause financial heartache in the long term. While you may not always be swimming in cash, it is possible to turn what you do have into an asset, rather than a liability, and we’re here to help!

Happy Self Care-A Change for Better

Types of Self Care: Ways to Look After Yourself

There are many types of self care. Today we are going to talk about all the types of self care you can participate in from a holistic standpoint. I will outline each of the wellness pillars and identify ways to meet the challenges of each.

Getting Out of Debt-A Change for Better

Getting Out of Debt Fast- Our Top 10 Methods

Many credit cards out there will reward those with good credit with introductory offers that are 0% for a specified number of months for balance transfers. If you are able to use these offers and cards responsibly, it is easy to take advantage of paying off chunks of high interest debt at 0%.

Transformation-A Change for Better

The Stages of Change and Wellness

The Stages of Change is a psychological concept explaining the process people go through in order to make a meaningful change in their lives that are applicable to wellness in a variety of ways.

write ideas A Change for Better

How to Start a Journal: Helpful Tips

In life, one of the most effective tools I have found for self-progression stems from starting a journal. I’ve recently spoke about how a journal can bring you happiness, but I also want to show you how to start one.

Routines Creating a New You-A Change for Better

Routines and Habits: What You Need to Know

The difference being that when an action or task becomes a habit, it is done with no conscious thought. The building of routines and habits can be positive or negative depending on what you are committing to memory.

Practice-Self-Care-A-Change-for-Better

100 Ways to Practice Self-Care

These are suggestions for ways to practice self-care, however, you may find that some of these do not help you. Don’t give up!

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