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The ACFB Team
Resource Database
At A Change for Better, we value and appreciate the power of learning.
To that end, we’ve curated what promises to become the go-to resource for all things mental health. While mental health is at the heart and soul of all that we do here at ACFB, we appreciate that overall wellness is the ultimate goal. We’ll reach peak wellness when our intellectual, physical, mental, spiritual, financial, and social health are all in alignment and functioning to the best of our abilities.
Being a lifelong learner is a sure-fire way to bolster our intellectual health, but when we choose to learn about other healthy measures and implement them, we improve our health overall. That’s why we’ve created our Resource Database – to provide you with an all-in-one resource for podcasts, videos, articles, courses, and more! So grab a healthy snack, get comfortable and tuck in for some healthy learning!
Our Resources
Find the right information for YOU
Mental Health
Keep your mind fresh for future challenges and stay ready for everything that life can throw at you. Give yourself every opportunity to live life to its fullest!
Physical Health
Take better care of your body and make sure that you can handle the challenges of the day. Keep your mind in a healthy body and reap the benefits later!
Intellectual Health
Our minds can only be satisfied when we feed them what they crave; information. These articles focus on the value of helping to be intellectually healthy.
Financial Health
While money can cause many problems, it’s an essential part of life today. These articles help you to focus less on fixation, and more on building financial progress.
Social Health
By nature, humans are social creatures and thus we need to nurture and grow these connections- they are our safety nets in times of stress.
Spiritual Health
Connection with our spiritual side can bring us comfort and strength as we move through life and is an important aspect of wellness.
Recent Posts
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