$5.00
By: A Change for Better
The Unhelpful Thinking Styles Worksheet from the “An Introduction to Cognitive Behavioral Therapy (CBT) Short Course” helps us to identify and do something about our unhelpful thinking styles. A great tool to use on your journey to wellness.
By: A Change for Better
The Unhelpful Thinking Styles Worksheet from the “An Introduction to Cognitive Behavioral Therapy (CBT) Short Course” helps us to identify and do something about our unhelpful thinking styles. A great tool to use on your journey to wellness.
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