$3.00
By: A Change for Better
The Negative Automatic Thoughts (NATs) Activity Worksheet is derived from the “An Introduction to Cognitive Behavioral Therapy (CBT) Workbook”. NATs are thoughts that result in a negative thought spiral. Start taking control of your thoughts today with this helpful worksheet.
By: A Change for Better
The Negative Automatic Thoughts (NATs) Activity Worksheet is derived from the “An Introduction to Cognitive Behavioral Therapy (CBT) Workbook”. NATs are thoughts that result in a negative thought spiral. Start taking control of your thoughts today with this helpful worksheet.
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