Making a Change Bundle

$80.00

By: Ashley Cairns and Dr. Amy Marschall, Psy.D.

The basic resources you need to get started making your change today! Includes both courses and worksheets.

Included in this bundle are:

  1. The Stages of Change Course
  2. SMART Goals Short Course
  3. My SMART Goal Tracker
  4. SMART Goals Worksheet
  5. Building a Sleep Routine Course
  6. An Introduction to Cognitive Behavioral Therapy (CBT) Workbook
  7. An Introduction to Cognitive Behavioral Therapy (CBT) Short Course
  8. Automatic Thoughts Worksheet
  9. Self-Care Checklist
  10. My Achievements Worksheet
  11. Exploring Goals Holistically Worksheet
  12. Worker Wellbeing in the Workplace PDF Course
  13. Distractions Worksheet
  14. Burnout Scale Worksheet
  15. Wellness Assessment Worksheet

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like

Scroll to Top

Directory Edit Successful

Thank you for updating your Professional Directory profile. If this was the first time you have edited your profile, it will now have been published and be visible on the Directory

The ACFB Team

ACFB Logo PNG
ACFB Logo PNG
Your advertisement request has been created. It will be reviewed by ACFB staff before it is published.