DBT Skills – HALT Worksheet

$4.00

By: Ashley Cairns

DBT Skills – HALT Worksheet – work through the sources of additional emotional vulnerabilities with this easy-to-use worksheet. HALT stands for hungry, angry, lonely, and tired. Oftentimes when we are experiencing one or more of these states, we leave ourselves vulnerable to our negative emotional states of mind. The download comes with printable and fillable PDF files.

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