DBT Skills – HALT Worksheet


By: Ashley Cairns

DBT Skills – HALT Worksheet – work through the sources of additional emotional vulnerabilities with this easy-to-use worksheet. HALT stands for hungry, angry, lonely, and tired. Oftentimes when we are experiencing one or more of these states, we leave ourselves vulnerable to our negative emotional states of mind. The download comes with printable and fillable PDF files.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like

Scroll to Top

Directory Edit Successful

Thank you for updating your Professional Directory profile. If this was the first time you have edited your profile, it will now have been published and be visible on the Directory

The ACFB Team

Your advertisement request has been created. It will be reviewed by ACFB staff before it is published.