What is Goal Setting and How to Do it Well

Author: Jeremy Sutton, Ph.D.

Published By: PositivePsychology.com

Submitted by: ACFB Staff Z

Article Summary:

“Do you ever feel like you’re sleepwalking through life with no real idea of what you want?

Perhaps you know exactly what you want to achieve, but have no idea how to get there

That’s where goal setting comes in. Goals are the first step towards planning for the future, and play a fundamental role in the development of skills in various facets of life, from work to relationships and everything in between. They are the target at which we aim our proverbial arrow.

Understanding the importance of goals and the techniques involved in setting achievable goals paves the way for success.”

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