Flourishing in Positive Psychology: Definition + 8 Practical Tips (PDF)


Author: Courtney E. Ackerman, MA

Published By: PositivePsychology.com

Submitted by: AChangeForBetter

Article Summary:

Flourishing in Positive Psychology: Definition + 8 Practical Tips (PDF): The concept of flourishing is multidimensional and consists of several essential components. Maximum flourishing is only possible when every dimension or component is at a healthy level. According to Dr. Martin Seligman, flourishing results from constructing and maintaining the PERMA model with care. Flourishing is the pursuit and engagement of an authentic life that brings inner joy and happiness through the attainment of one’s goals, connection to one’s life passions, and enjoyment of one’s achievements.

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