Positive Psychology Examples
Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource “Positive Psychology Examples: 5 Ways to Put it Into Practice” comes from Positive Psychology.
“Positive psychology is the scientific study of positive experiences, states, and traits.
It grew as a field after the realization that psychology focused largely on dysfunctional and pathological disorders while largely ignoring the research of what conditions might lead to optimal functioning.
“The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” – Martin Seligman”
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