Welcome to

A Change for Better

Where people come for wellness

Meet our Professionals:

Sacramento, CA
Online, In Person, Group
Los Angeles, California
Simpsonville, South Carolina
Online, In Person
Los Angeles, California

Connecting with people is what matters most to A Change for Better

Throughout our website you’ll find resources in the form of videos, podcasts, downloadable worksheets, and links to articles of value. Our trained professionals personally vet each and every resource to ensure that it is the most accurate, up to date information in the mental health field today.

We believe that for many, therapy alone is not enough without additional support and resources. We view mental health and wellness in a holistic manner with the aim of treating the person as a whole, rather than just a list of symptoms.

A Change for Better‘s (ACFB) mission is to help connect those experiencing mental health concerns with the form of service, resource, or support that will help them through this trying time.

Our Resources

Find the right information for YOU

Recent Posts from our Professionals

The Importance of Omega Fatty Oils

One indisputable ‘must’ for our bodies today, for example, is the abundance of Omega oils: 3, 6, and 9. What, though, do they do for our bodies? What boosts can such fatty oils give to our bodies?

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Benefits of Online Group Therapy

Online group therapy involves joining a session led by a qualified therapist through video chat, this allows for multiple people to join, either together or in their separate homes.

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original article creation ACFB

How to Find a Therapist in New Zealand

Trying to find a therapist in New Zealand can often be a difficult task. Navigating the process can seem like a daunting, endless stream of waitlists and disappointment. Knowing where to look can make all the difference between finding a therapist or not.

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