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The ACFB Team

Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource – Let’s Talk About Mental Health Podcast comes from Spotify.
A weekly podcast full of practical ideas for better mental health — because looking after your wellbeing takes work, but it doesn’t have to be tough. Each week Jeremy Godwin presents episodes with simple, proven ways to improve your mental health and wellbeing grounded in quality research and personal experience. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and provides tools you can apply immediately.
Let’s Talk About Mental Health — because the more we talk about it, the easier it gets.
More info: http://www.letstalkaboutmentalhealth.com.au
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A Change for Better is the ideal starting place for anyone who wants help to literally feel better in life.
Everything that comes through this service is aimed at helping to make life easier for someone, somewhere.
Wherever you are based, we want to be there to help you make those next steps to improve your life.
Thank you for updating your Professional Directory profile. If this was the first time you have edited your profile, it will now have been published and be visible on the Directory
The ACFB Team