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How to Be Happy Within Yourself?

happy within woman

Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource “How to Be Happy Within Yourself?” comes from Mental Health Matters

Excerpt below:

“How to feel happy within yourself? A big sign that you don’t feel good enough about yourself is when you avoid focusing on yourself, because it makes you feel less good about yourself, so instead, you focus on making others happy in order to feel good about yourself. If you feel unworthy of love then you might avoid expressing yourself in order keep your partner happy. It is hard to be happy within yourself if you’re focusing on everyone else but not yourself.

Check out more of this article on Mental Health Matters by clicking here.

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