Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource “Gestalt Therapy Explained” comes from Positive Psychology. 

Excerpt below:

Gestalt therapy is an influential and popular form of therapy that has had an impact on global culture and society. It is an amalgamation of different theories and techniques, compiled and refined over the years by many people, most notably its founder, Fritz Perls.

Although gestalt therapy is often considered a “fringe therapy,” it is applicable in diverse settings, from the clinic to the locker room to the boardroom. Read on for an introduction to this exciting therapy.