Not Alone: Conversations on Faith and Wellbeing

faith and wellbeing

Part of what we are doing with A Change for Better is to help link you with high quality, accurate, up to date information. Today’s latest resource – Not Alone: Conversations on Faith and Wellbeing comes from Spotify.

Not Alone: Conversations on Faith and Wellbeing About:

Weekly conversations on mental health and overall wellness approached from the lens of everyday struggles and centered by Christian teachings. Hosted by Michael McCord, Evan DeYoung, and Lindsay Geist, LCSW; three faith leaders who like having vulnerable conversations about faith, wellbeing, ridiculous analogies, and overall healthy living.

Your faith in God gives you something to believe in. It not only helps you to connect with people of similar beliefs but also to acquire a sense of structure. Similarly, our physical and emotional wellbeing have a great potential to improve our mental setup.

For example, when you visit a church or meet a like-minded person, you feel happy. Similarly, a 10-minute brisk walk may improve your mental alertness and bring you positive vibes. Thus, faith and wellbeing are two powerful facets that can have a positive impact on our mental health.

Learn about mental health and overall wellness through these weekly podcasts. The Not Alone: Conversations on Faith and wellbeing is one of the educational podcasts hosted by Michael McCord, Evan DeYoung, and Lindsay Geist that helps you to handle daily stress and make healthy choices.

Accessible on Spotify.

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