In this post, we’ll outline some key psychological theories on which the practice of life coaching is based, recommend ten exercises and assessment tools for your practice, and give you tips for finding a suitable life coaching accreditation course.
The concepts and approaches suggested in this material certainly do not apply to everyone suffering from depression. However, many of the concepts and approaches discussed below may be germane to many, if not most, persons in a depressed state.
A Change for Better is the ideal starting place for anyone who wants help to literally feel better in life.
Everything that comes through this service is aimed at helping to make life easier for someone, somewhere.
Wherever you are based, we want to be there to help you make those next steps to improve your life.
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The ACFB Team
