When no more options are available, that’s where the ACFB Fund plans to kick in. After answering a few basic questions and providing evidence of need, applicants are granted funding based on availability and need.
As Maslow’s Hierarchy of Needs pyramid shows us, safety and security are some of our most fundamental needs. Taking safety measures to look after yourself and your home should be top priority.
Periodically, it is a good idea to take a personal inventory on how your wellness journey is going.
Many credit cards out there will reward those with good credit with introductory offers that are 0% for a specified number of months for balance transfers. If you are able to use these offers and cards responsibly, it is easy to take advantage of paying off chunks of high interest debt at 0%.
What are some of the most overlooked resources in your life? Achievements can be measured by many different standards. In life, and in your career, there are always set metrics for demonstrating success. How do you measure success for yourself?
Life comes at us in various ways, but most of the time we can often break it down to a ‘good’ or ‘bad’ day. Like you, I’ve had my fair share of both kinds of day over the years – I’ve endured horrific days and enjoyed amazing days.
The Stages of Change is a psychological concept explaining the process people go through in order to make a meaningful change in their lives that are applicable to wellness in a variety of ways.
In life, one of the most effective tools I have found for self-progression stems from starting a journal. I’ve recently spoke about how a journal can bring you happiness, but I also want to show you how to start one.
The difference being that when an action or task becomes a habit, it is done with no conscious thought. The building of routines and habits can be positive or negative depending on what you are committing to memory.
These are suggestions for ways to practice self-care, however, you may find that some of these do not help you. Don’t give up!
Getting a good education does not require you necessarily to go back to school but to use the resources already out there. That is why we have compiled our list of must-reads for entrepreneurs.
A good budget is like an insurance policy for your finances. If you follow it, you’re sure to have money available when emergencies come up.
Making changes in our wellness routine can have long lasting positive impacts on our health and sense of self. Before we can make a change to our wellness routine, it’s important first to go over the basics.
It can seem impossible to budget when you don’t make enough money, but I’m here to tell you relief is possible.
Money makes the world go around and without spending it wisely, we are often limited in what we can do and achieve. However, as discussed before, it’s so easy to overspend on frivolous expenses and life pursuits. In a bid to help you manage money better, here is a collection of budgeting tips from money mastermind Dave Ramsey.
While budgeting and taking control of your finances is always very important, so is making your money work for you. Learn how today.
How many times have you thought to yourself ‘I wish I had the time to..’ or found yourself indulging in pipedream ideas? One of the most important things to get right is your own happiness and to get this you have to start making some smart investments, in yourself.
Most transactions are cashless and monthly subscriptions easily rack up without us paying much attention to them. But when you add up all come the end of the month, it can become quite easy to see where all of your money is going. This article is about ways to cut down your expenses.
It is important to ensure you are taking care of yourself during self-isolation during the coronavirus. Physically making sure you are getting enough movement while home and are eating the best foods to keep you healthy.
Without doubt, one of the most gratifying and significant life changes I made was getting involved in mediation. While many people may intend to try it out, most of us lack the time, the space, or the patience to give it 100%.
There are many types of self care. Today we are going to talk about all the types of self care you can participate in from a holistic standpoint. I will outline each of the wellness pillars and identify ways to meet the challenges of each.
A Change for Better is the ideal starting place for anyone who wants help to literally feel better in life.
Everything that comes through this service is aimed at helping to make life easier for someone, somewhere.
Wherever you are based, we want to be there to help you make those next steps to improve your life.
Thank you for updating your Professional Directory profile. If this was the first time you have edited your profile, it will now have been published and be visible on the Directory
The ACFB Team
