by AChangeForBetter | Mar 28, 2020 | Financial Health, Intellectual Health, Mental Health, Physical Health, Wellness
Wellness while in Self-Isolation during Coronavirus It is important to ensure you are taking care of yourself during self-isolation during the coronavirus. Physically making sure you are getting enough movement while home and are eating the best foods to keep you...
by AChangeForBetter | Mar 25, 2020 | Intellectual Health, Mental Health, Wellness
Why is Plato’s Allegory of the Cave Still Relevant? Why is Plato’s Allegory of the Cave still relevant today? What lessons can we take away from this moral story that would apply to our day to day lives? Let’s discuss it’s relevance. Summary of the Allegory of the...
by AChangeForBetter | Mar 20, 2020 | Financial Health, Intellectual Health, Mental Health, Physical Health, Wellness
Creating a Wellness Routine Making changes in our wellness routine can have long lasting positive impacts on our health and sense of self. Before we can make a change to our wellness routine, it’s important first to go over the basics. What is Wellness? Although there...
by AChangeForBetter | Mar 12, 2020 | Financial Health, Intellectual Health, Mental Health, Physical Health, Wellness
100 Ways to Practice Self-Care In this article we have compiled a list of 100 ways to practice self-care. It is easy to become burnt out and overwhelmed over time when we are not engaging in a good self-care routine. Below are suggestions for ways to practice...
by AChangeForBetter | Mar 7, 2020 | Financial Health, Wellness
Getting Out of Debt Fast- Our Top 10 Methods If you’re like millions around the world, chances are you have some sort of debt. Whether it be consumer credit cards and consolidation loans, student loans, mortgage debt, or car payments, you can pay it off and live a...
